In just under a year, I've lost 20 lbs and gained a family. Couldn't ask for anything more.
In addition to the traditional Crossfit gear and WOD style, Vengeance has an array of strongman suited tools including various yokes, atlas stones, odd objects, etc. It really is a facility capable of addressing the needs for people of any fitness level.
AWESOME. CrossFit Vengeance is a great box. Bryan was a great trainer. He was very positive and motivating. The programming was also great. Some heavy lifting and tough met-cons each day. I worked out there for the entire week of my vacation and really felt that it was my home away from home. Great people, great coach, great programming, great box. Definitely recommend anyone vacationing in Myrtle beach to go.
Dropped in while on vacation for open gym and was very happy with the experience. The owner, Scott, was one of the nicest owners we've met when dropping in different places. Would highly recommend dropping in while you are on vacation in the Myrtle Beach area.
Absolutely love this facility. Having visited many boxes both in the Pee Dee and elsewhere, I've found that each has their own personality and style. Vengeance has a very low-key, welcoming, and supportive attitude - definitely not the bro-ish, cult-ish, KoolAid drinking Paleo-crunchers I've encountered elsewhere (if you're not familiar with that, then this is DEFINITELY the perfect place for you). I'm always impressed by the supportive and welcoming vibe given by Scott and the rest of his members. His programming is heavily rooted in technique and skill, scaling each exercise to the ability level of the athlete safely. I've been in classes with ages ranging from high school to 60+, beginners to true thoroughbred athletes, and each one as friendly and personally challenged as the next.
Workout with some kids from my baseball team there And we absolutely love it. GETTING STRONGER EVERYDAY!!
Crossfit Vengeance is a US Gym based in Myrtle Beach, South Carolina. Crossfit Vengeance is located at 10764 SC-707, Myrtle Beach, SC 29588, USA.
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